How it Works
Analyze your body condition , your height , weight , age & weak points
Help you decide how you should move forward .
Devise appropriate Diet & workout plan according to your aims and goals .
Help you improve your performance and your condition
Progress check after every 2 weeks to make sure that we are on course with our plan .
Regular follow up followed by skype session after every couple of weeks .
Reassessment after 6 weeks for any necessary changes & adjustments .
Make sure that you’ve improved your body condition and have achieved your GOAL.